Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...

President Donald Trump and First Lady Melania Trump attended the Commander-in-Chief Inaugural Ball and the Liberty Inaugural ...

Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and ...

When you need a quick snack that's full of flavor and easy to make, these M&M No Bake Energy Balls are the answer. The ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Bakers... ready?! Gladiators legends Electro and Apollo take you through how to make some delicious no-bake protein snacks!

In a medium bowl, combine the oats, nut butter, almond flour or flax, maple syrup or honey, your mix-ins of choice, and salt.

The sculpture spotlighted the important impact dairy cows have on producing wholesome milk, and powering renewable energy. The butter will now be transported to Reinford Farms in Mifflintown and ...