If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

Ad lib forage is the ideal scenario for horse’s who are a healthy weight. Feeding ad lib means their supply of hay or haylage, which must be the core of every horse’s diet, is plentiful and they won’t ...

Optimum offers 300 Mbps Internet for $40 per month with autopay if you don’t need gigabit speed and bandwidth. Customers can choose the internet, TV, and mobile phone service they want and ...

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...

As bitter weather hits many states, a doctor and two scientists explain what happens when we get too cold and how to stay safe.

New changes to Massachusetts tax law are going into effect in 2025, including the full realization of an expanded tax credit first signed by the governor in 2023. As part of the $1 billion tax ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

This coming Advent, Catholics throughout the English-speaking world will begin using a new translation for the prayers that we say in the Mass. This new, third edition of the Roman Missal is the ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

So, sometime next year you’re attending Sunday Mass as you always do, the priest takes his place in the sanctuary, makes the Sign of the Cross and says “The Lord be with you,” and you ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Curious how Jason Statham got so ripped for ‘The Beekeeper’? This routine will help you drop fat for your own silverscreen-worthy transformation.