Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

Want a workout that can improve heart health, boost your metabolism and reduce stress in a fraction of the time? Meet high-intensity interval training.

In a December 2023 Instagram Story, Heather shared a close-up selfie of her dewy face, writing, "I have now completely washed my face," before detailing her skin after the treatment. "And this is day ...

Her innovative design pays homage to her hometown's rich cultural heritage while bringing a fresh perspective to one of ...

NORTH TEXAS — The 100th annual East-West Shrine Bowl kicks off Thursday at AT&T Stadium. The annual meeting of some of the best college football players in the country gives them the opportunity to ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

CML, also called chronic myelogenous leukaemia, is a rare type of cancer that affects the bone marrow and white blood cells. It can be diagnosed at any age, but more commonly in those aged 65 or over.

Queen Tahj, a New Orleans resident, is the first artist to create the Super Bowl logo that is not affiliated with the NFL.

From straightforward simplicity to sleek and modern, the logos for the Super Bowl are incredibly recognizable.

Along with bringing celebrities and events to the Gulf Coast, Pensacon 2025 is also bringing a chance to give back through ...