Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...

The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...

Melania Trump has captured the attention of the American public since she became First Lady in 2016. Unlike any other U.S.

An NHS GP has said people in the UK should be taking a vitamin D supplement during the winter months as it is the one vitamin ...

What happens in your body when you start drinking carrot leaf juice daily on empty stomach? Check out the amazing health ...

All cells, even kidney cells, retain surprisingly detailed memories. How does this affect our everyday life? We will soon ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...