Update on January 29, 2025: Replaced Momentous Essential Grass-Fed with Optimum Nutrition Gold Standard as best overall whey protein powder; added a note about Clean Label Project’s report on ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

We have personally used Optimum Nutrition Gold Standard 100% Whey Protein Powder and found it to be an effective supplement to support our workouts and muscle recovery. The protein powder mixes ...

whey is generally considered to be the gold standard. Whey protein is a by-product of the cheese-making process and provides amino acids, the building blocks of protein. Whey also blends in ...

This updated definition builds on the previous ADPI version by introducing a clear new requirement that whey-based ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as well as support the body. Protein is key to help build and repair tissue, as ...

The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. In today's market, there’s an overwhelming number ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...