One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

If you're looking for the perfectly nuanced oil that can handle the heat and bring the flavor, you need to look to your own ...

Most of us have a bottle of olive oil in our kitchens. Whether you're a regular home cook or a dabbler, this is how to tell ...

Olive oil is an essential ingredient for many recipes -- but when blended can turn terribly bitter. There is a scientific ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Cucumbers are the most versatile and refreshing veggies in the produce aisle. Their crispy, crunchy texture and mild flavor ...

Forget Tuscany and Provence - in the deeps of eastern England, British farmer Pete Thompson is cultivating a flavour of the ...

Combine one cup of olive oil and one-fourth cup of chopped African sweet basil leaves in a saucepan to create basil-infused ...

F&W chefs share their tips for making restaurant-worthy salads, from using fresh herbs to dressing your greens evenly.

Arnaldo Castillo, chef and co-owner of Tio Lucho’s shared the recipe for what he refers to as the very forgiving Tio's Salad.

Start by selecting a protein-rich base, grilled chicken, boiled eggs, tofu, or chickpeas would be a good pick. Add a variety ...

Best of all, a can of chickpeas can be had for less than a dolla r. That, along with a drizzle of olive oil and shake of ...