Okinawa Offers A Refreshing Alternative To Japan’s More Trendy Cities
Okinawa, known for the rich beauty of its diverse islands, offers visitors a tropical climate, broad beaches and coral reefs.
What Is The Okinawa Diet? Experts Share The Benefits, Risks, And Foods To Try
The first episode of the docu-series follows author and explorer Dan Buettner on a trip to Okinawa, Japan where viewers learn ...
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Japan’s First ‘Blue Zones’ Retreat Is Coming To Okinawa
from sunrise sailings and plant-based cooking classes to mindfulness exercises and purpose-driven classes. Okinawa was designated as one of the world's five Blue Zone destinations in 2005 by ...
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Superfood makes up over half of diet of people living to 100
A small island off the coast of Japan has seen a huge amount of its residents reach 100, and one food may hold the key to their long lives. For decades now longevity researcher Dan Buettner has ...