MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Oatmeal is one of the most popular breakfasts in the world. It's healthy, nutritious, and quick to prepare, but its taste is ...

Learn how nutrition impacts your gym routine and discover what to eat before and after workouts for better performance and ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.

Acacia gum, or gum arabic, is collected from the hardened sap of acacia trees. It is used as a stabilizer and emulsifier in ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Melania Trump's healthy lifestyle stands in stark contrast to her husband Donald Trump's McDonalds-loving ways, especially ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Watkins Grill in Raleigh, North Carolina, is a classic diner dishing out breakfasts so good they’ll have you planning your ...

Because in a world of trendy brunch spots and overpriced avocado toast, the Dallas Diner is a refreshing reminder of what ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...