Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach ...

Incorporating protein-rich ingredients into your meals can make a huge difference. Tofu, tempeh, and beans are all favourites ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Vegan mac and cheese is a difficult dish to master. A plant-based recipe designer shared her tips for making delicious, flavorful version with us.

Don't settle for bland, boring pasta! Kick you lackluster spaghetti sauce up a notch with a tangy condiment you likely ...

Veganuary is a non-profit organization that began in January 2014. As the name suggests, founders Jane Land and Matthew ...

Veganuary 2025 is in full swing, and with that in mind a woman who works as a vegan personal chef has shared her recipe for ...

3. Divide spinach or mixed baby greens or baby kale between 6 small plates. Top with vegetable-orzo mixture. Sprinkle each ...