About 45% of the total daily energy intake for Canadian 3-year-olds came from ultra-processed foods, researchers reported in ...
Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...
While these options aren't completely calorie-free, they are among the best choices for getting protein while keeping your ...
To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...
Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...
The Food and Drug Administration is proposing a new rule that would lead to the display of essential nutrition facts on the front of food packaging.
A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...
It's easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a ja ...
“Ultra-processed foods are common in today’s retail market, but they are not all easy to spot,” says Zheng Hao Chen, a PhD ...