Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

While these options aren't completely calorie-free, they are among the best choices for getting protein while keeping your ...

The Food and Drug Administration is proposing a new rule that would lead to the display of essential nutrition facts on the front of food packaging.

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

Take Chile, for example: When the country passed a law requiring manufacturers to place warning labels on foods high in sodium, sugar, unhealthy fats or calories, the results were striking.

“Ultra-processed foods are common in today’s retail market, but they are not all easy to spot,” says Zheng Hao Chen, a PhD ...

If you are looking to boost your metabolism and reduce body fat, then we have got you covered. Here are top ...