Refined vegan cuisine is an important consideration at Emirates, as numbers of vegan customers continue to rise globally.

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

This Beet Berries Barley Salad is a hearty salad that can be served as a main dish or a salad course. It’s filled with barley ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Veggie pizza crust alternatives are all the rage, but we've got one we bet you haven't tried yet. This popular green makes a ...

Refined vegan cuisine is an important consideration at Emirates, as numbers of vegan customers continue to rise globally, and ...

Many individuals are in the quest for better health, and one combination stands out for its vibrant colour and plethora of health benefits: carrot and beetroot juice. This dynamic duo tantalizes ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...