If you’re eating tomatoes regularly, you’re doing a good thing for your health. Learn about the nutrition in tomatoes, plus their potential health-improving benefits. Tomatoes are rich in the ...

Sun dried tomatoes have most of their moisture removed through a days-long drying process. This makes their skin thicker, which helps to stop bacteria and microorganisms from spoiling the fruit.

Since Americans consume more tomatoes, the nutritional benefits are more available. In a Nature study, Martin found that mice fed purple tomatoes lived 30% longer. Cornell University scientist ...