Former publican Irene Rees, 75, from Stockton, lost the huge amount of weight for heart surgery, to correct a heart valve ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

What Makes Chips More or Less Healthy? When it comes to determining what makes a chip more or less healthy than the next ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

But while it's easy enough to just grab a bag of frozen chips from ... You will then have perfectly crisp chips ready to enjoy for less than 150 calories per serving, according to the video's ...

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Fox News Digital spoke to performance coach and wellness expert Jacob Zemer for his recommendations for people to turn to when they're craving salty foods. Here's what he shared.

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Parents have been weighing in regarding whether or not the size of portions being served in restaurants are larger than they should be, and whether they are contributing to the epidemic of children ...

Parents have been weighing in regarding whether or not the size of portions being served in restaurants are larger than they ...