This Beet Berries Barley Salad is a hearty salad that can be served as a main dish or a salad course. It’s filled with barley ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

You can speak with your doctor or a registered dietitian for more information about the possible benefits of apples and ways to incorporate them into your diet. Healthline has strict sourcing ...

"There are positive and negative effects of screen time, and it can be hard to come up with that magic amount of time spent interacting with a screen." ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Want to lose weight? Here's what not to do. Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky. Learn about ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Marking Veganuary, an initiative that has highlighted the benefits of a vegan diet for the last decade, a collective of Emirates' talented chefs gather in Emirates Flight Catering Concept Development ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

The nervous system is the body’s direct communication system. It’s made up of the body’s many nerve cells. These cells work together in a network that sends and receives signals from one ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...