This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Lettuces, like romaine and butterhead lettuce, are a good source of certain essential nutrients, such as folate and vitamin A. Folate is a B vitamin that's required for a number of critical ...

Sure, I could probably get more nutritional bang for my dollar with a darker head of romaine ... for iceberg lettuce than just the crunch. It’s also a fantastic base for other nutrient-dense ...

The industrial lettuce has neither taste nor nutrition.” When I’m in my hometown of San Diego, I’m lucky enough to have access to the beautiful heads of delicious and nutritious romaine ...

Since then, there have been countless variations on the salad. The nutrients in Romaine lettuce can help support vision and blood clotting. Romaine lettuce also contains antioxidants and has anti ...

Smoothies: Some types of lettuce, like romaine, can be blended into smoothies for added nutrients. Types of Lettuce Iceberg Lettuce: Known for its crisp texture and mild flavor, it's a popular ...

coli O157:H7 infections linked to an iceberg and romaine lettuce blend served at catering events, restaurants, and a school. FDA’s traceback investigation has identified an iceberg and romaine ...