Microgreens are easy to grow, incredibly nutritious, and the perfect way to bring some life to your kitchen during Minnesota’s cold months.

But you might be surprised to discover additional arugula health benefits - including arugula benefits for sex. Arugula is also said to help clear the mind. And although neither a clear mind nor ...

It is also known as rocket leaf. Arugula helps in managing blood pressure as it is a good source of potassium. Arugula leaves eaten as a salad prevents osteoporosis. Eaten regularly arugula leaves ...