The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Panera has pulled a popular breakfast staple to the front of its lunch and dinner menu with three new bagel sandwiches. Read ...

These vinaigrette recipes are perfect for elevating your salad routine and they were among our most saved using our MyRecipes ...

Ricotta, arugula, pine nuts, and penne pasta is a creamy delight for your senses. A quick and savory penne pasta dinner ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

Microgreens are easy to grow, incredibly nutritious, and the perfect way to bring some life to your kitchen during Minnesota’s cold months.

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Cauliflower pizza — well, cauliflower anything — is all the rage these days. It’s enjoyed by keto, gluten-free, vegetarian ...