In this Saturday edition of BI Today, we're talking about decluttering and why you should eat more fiber.

The experts note that mixing fresh water with salt water could reduce acidity and enhance nutrient absorption in the ...

Bluffton University students can now follow two specialized tracks to earning their Master of Nutrition and Dietetics (MND).

Discover outperforming stocks and invest smarter with Top Smart Score StocksFilter, analyze, and streamline your ...

Discover outperforming stocks and invest smarter with Top Smart Score StocksFilter, analyze, and streamline your ...

Registered Dietician Nutritionist Tara Collingwood explains the 30-30-30 diet. Powerful images from the front lines of the LA ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

The Gurugram-based brand offers guilt-free, nutritious nut-based spreads and bites. With high nut content, no palm oil, and superfoods, it blends indulgence with wellness for both kids and adults.

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As vitamin D is a nutrient that supports muscle function, a deficiency of it can contribute to muscle weakness and soreness, says Ludlam-Raine. The vitamin D receptor is present in nerve cells ...

Orange juice contains many beneficial nutrients — most notably vitamin C. It does have its downsides though: one being the amount of sugar in each serving. If you are watching your calories or ...

Just plug in your weight, height, and activity level, and you’ll get a personalized list of recommended dietary allowances for protein and other nutrients. Malin suggests that people aim to get ...