Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not!

Dried fruits can add a burst of flavor to many dishes, but it's crucial to watch portion sizes to avoid overloading on ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

A bumper crop of acorns has been reported across West Michigan this fall, with heaps of nuts blanketing people’s driveways, ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

Increased dried fruit consumption is linked to reduced psoriasis risk ... Fish and lean protein, fruits and vegetables, ...

Pistachios have surged over the past decade to become California's sixth-largest agricultural commodity in value ahead of ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

A growing Darien-based healthy snacks company, GoodSAM Foods, is a profit-driven business with an environmental-oriented ...