Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...
A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...
Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.
Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...
“It can also imply that the protein is sourced from non-GMO, organic ... “Ideally, a clean protein powder will contain the protein source, like whey, pea, or hemp. and perhaps a natural ...
Protein shakes made from pea protein are no longer like drinking sludge. Another investigation discovered that people who consumed the same amount of whey or pea protein during a two-month high ...
However, researchers at the Geisel School of Medicine found that whey protein is an effective ... was lower at 3.45kg than the non-protein participants, who dropped 5.7kg. These results initially ...
The most common type of protein shake is made from whey, a by-product of cheese ... He adds this is sound advice for the non-pro supplement taker too. A number of protein powders contain more ...