Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Are you trying to increase your protein intake? Well, here are some things you can try to increase protein intake without ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people.

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...