Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Is dairy bad for you or good? It’s a controversial issue we are about to dip into! We’re taking a close look to help you ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

It examined the incidence of both anxiety and depression in a pool of 350,000 participants who consumed different types of milk, both dairy and non-dairy milk. The study results – which had ...

It examined the incidence of both anxiety and depression in a pool of 350,000 participants who consumed different types of milk, both dairy and non-dairy milk. The study results – which had ...

Indulgent, nostalgic and comforting new products took center stage in January, bucking the long-held perception that at the ...