Groetch: The rice milk and the coconut milk and the almond milk are very low in protein. So if you're looking ... sort through all of these different non-dairy milks and tell us which ones might ...

Many people are turning to non-dairy milk, and understanding how it works differently in recipes - like pancakes - is crucial ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Although rice milk is delicious in a strong and creamy homemade horchata and other drinks ... soy milk apart from other non-dairy competitors when baking is its protein content.

This dairy alternative, made by soaking, grinding, boiling, and filtering soy beans, has a few things going for it. With eight grams of protein and four grams of fat per serving, it’s about as ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Interest in non-alcoholic drinks is growing fast. Now added functional benefits look set to supercharge sales.