President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The diet includes whole grains, fish, chicken, and nuts while limiting lean red meat, sweets, added sugars, and sugar-containing beverages in comparison to the usual American diet. It contains ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

A staple in many homes across the UK could be the reason for your health issues, from weight struggles to memory problems ...

Brands are turning to advanced ingredient solutions, like organic tapioca fiber and sweetness modulators, to reduce sugar ...