'Dead butt syndrome' could happen after sitting too long, here's how to avoid the condition
Sitting for prolonged periods is can cause “dead butt syndrome," or gluteal amnesia, according to health experts. Here's how ...
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County Manager provides tax collection update
Anson County Town Manager Leonard Sossoman provided an update on foreclosure and collection attempts, as well as praised ...
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10 Often Overlooked Muscles You’re Forgetting: Target Them for a Balanced Body
Strengthening often overlooked muscles is key to overall fitness and injury prevention. Learn how to incorporate them into ...
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Are New Balance Shoes Comfortable?
When it comes to choosing the right pair of shoes, comfort is a key factor that can greatly affect our daily lives. New Balance, a renowned brand in the ...
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'Dead butt syndrome' can happen after sitting too long: How to avoid the condition
Sitting for prolonged periods is known to raise the risk of heart disease, high blood pressure and obesity — but it can also ...
Skip the coffee — this 7-move Pilates workout will give you all-day energy in just 20 minutes
Pilates Moves. There are seven moves in Annabel’s routine, and you’ll do each exercise for 10-12 reps before taking a small ...
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'Dead butt syndrome' could happen after sitting too long, here's how to avoid the condition
If the pelvis drops on the contralateral side (the side not bearing weight), it indicates weakness in the gluteus medius and gluteus minimus muscles ... and muscle balance can also help to ...