New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne problems Read this article to find out ...

This protein powder offers several advantages. Let’s review them.

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

These trends position Japan as a key player, with the market expected to grow at a CAGR of 10.5% during the forecast period.

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential nutrients such as vitamins, minerals and fibre from grain sources, and can help you ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...