In Indirapuram, Shanti Devi runs Budhiya Dhaba, a modest eatery named by her husband. Despite challenges, she cooks daily for ...

Diksha’s approach highlights the importance of a holistic strategy for weight loss. From balanced meals to mindful lifestyle ...

Top it with your favorite fruits, nuts, and seeds for extra nutrition. Semolina, produced from durum wheat, is an excellent ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Harissa paste is widely used in Middle Eastern cooking and gives a spicy and fragrant flavour to the halloumi in this salad. This simple dish makes a perfect summer lunch. Each serving provides ...

Poha cooked with turmeric, veggies, and peanuts for a light and healthy breakfast. A refreshing mix of sprouted moong beans, ...