You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Moment kitesurfing Olympian rescues drowning woman The unhealthiest fast-food sandwich in America isn't a Big Mac, according to data. See the 10 worst. Here's the science behind the Los Angeles ...

I'm so grateful. I will cherish this moment forever. Thank you." This is Brody's first Golden Globe win. Other nominees in the category included Timothée Chalamet for "A Complete Unknown," Daniel ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Sir Elton John, 77, came out on the stage with Brandi Carlile. The music superstar made a joke at his own expense and took a moment to address rumors about his health. “It’s a very special ...

Here are a few mindfulness exercises and techniques you can do to practice: Set your intention ... Focus specifically on being in the moment with an open and receptive attitude toward one's ...

The South Korean approach to this volatile moment offers a valuable lens through which Filipinos might reflect on their historical handling of political crises at the highest levels of government. On ...

“You have to start at base camp. Use January or Q1 as base camp.” Instead, schedule and block out your exercise moments for the week, in advance, to reduce the likelihood of slipping back into ...

But there is a path to relief without medication. In Friday’s Health Minute, Mandy Gaither has more on how one exercise may help lessen the pain. It’s a common complaint, data from a National ...

Meghan does, after all, say in the trailer that she loves “surprising people with moments that let them know I was really thinking of them” – a worthy credo for any assassin. And that’s ...