Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has ...

Many believe mindfulness will help them relax, lessen stress and anxiety, reduce chronic pain and generally improve the quality of their lives – and the research bears this out. Over the past 40 ...

It has developed slowly and subtly. Quietly observing and transforming through meditation and mindfulness bears this fruit. And my ability to collaborate happily and productively hasn’t grown in ...

Looking for the best things to do on Long Island this weekend? Here are some family-friendly events and activities to add to ...

A Calmer Mind: By practicing mindfulness, you can reduce stress, anxiety, and unwanted mental chatter.

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

The Green Bay Packers' winning streak over the Chicago Bears is over. The Packers entered Sunday's game against the Bears having won 11 consecutive against the Bears, dating back to the 2019 season.

IS IN HIS 11TH AT PENN STATE. WELL, BACK HERE IN THE SUSQUEHANNA VALLEY, IT’S GOING TO BE AN EXCITING WEEKEND IN HERSHEY, AS THE BEARS ARE SET TO HOST THEIR ANNUAL TEDDY BEAR TOSS GAME THIS SUNDAY.

The staff under new head coach Ben Johnson is starting to take shape for the Chicago Bears with a key addition on Sunday. According to Tom Pelissero of NFL Network, the Bears are set to hire ...

Matt Eberflus has a new job. The Cowboys hired the ex-Bears head coach to be their defensive coordinator on Tuesday, according to NFL Network’s Tom Pelissero. Eberflus spent parts of three ...

Johnson's excitement to be in Chicago, to be part of the Bears organization, is obvious. It's no surprise it didn't take long -- like, 24 hours -- for him to agree to become the team's head coach.

Bears coach Ben Johnson discussed his team's defense and in it left out one important player when it came to a critical area. Jared Goff stands in and fires at Soldier Field two years ago as the ...