Micah Richards faced a barrage of punches from Tyson ... routine consists of running miles on end before heading to the gym to unleash his anger on a punch bag, only pausing to consume a protein ...

If they ever get their players back to fitness, they're slightly better than Manchester United's first XI." Former Manchester City defender Richards was also in agreement. Along with pointing out ...

Manchester City welcomed back four players into training this week as Pep Guardiola's injury concerns appear to be easing ...

Taking to his Instagram account, the Egyptian uploaded a picture of him in the gym after the match had ... Despite complaints from Micah Richards after the winger’s performance in the game ...

Kevin De Bruyne saves blushes after Jamie Donley wondergoal - Pep Guardiola’s side are out to avoid an FA Cup shock ...

Dricus Du Plessis has retained his middleweight crown and put the trash-talking Sean Strickland back in his box with a bloody ...

The former heavyweight champion of the world also used Micah Richards as a punch bag in the ... "When I am in the gym, everyone is asking me [about this fight]. I ain't got many years ahead ...

New signings Abdukodir Khusanov and Omar Marmoush are both handed immediate City debuts with fellow January arrival Vitor Reis named on the bench for Saturday’s Premier League home clash with ...

The former Tottenham striker, along with his colleagues Alan Shearer and Micah Richards, gave the north Londoners the ... If they ever get their players back to fitness, they’re slightly better than ...

Alan Shearer & Micah Richards have ranked the best wingers ... plagued by injuries and fitness issues. That is in stark contrast to Salah's career, which didn't pick up until he left Stamford ...

MICAH RICHARDS has revealed he will do Match of the Day NAKED if one major condition is met. The Man City icon made the hilarious demands on the latest episode of The Rest Is Football. Richards ...

Micah Richards has called the controversial sending-off of Arsenal’s Myles Lewis-Skelly against Wolves the ‘worst decision in Premier League history’ - a claim Liverpool fans will no doubt ...