In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...

Birdwatching is not just a pleasurable outdoor activity but also beneficial for mental health, reducing stress and anxiety.

Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge achievement in itself. While you should be proud of reaching this point, it’s okay ...

“Micro-resolutions work by harnessing the power of small, consistent actions that build momentum,” says Whybrow. “They ...

'Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them', says Anhalt. By actually ...

Discover why hitting the gym can be a life-changer. Here are 5 key reasons to boost your health, well-being, and daily energy.

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

As awareness of mental health challenges among teenagers continues to grow, fitness experts and mental health professionals ...