Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...

Mediterranean restaurants are not exactly rife on Manhattan’s Upper East Side, so the recent addition of Rafael adds ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

Mena Ghalil, 37, opened Owensboro’s Gyro House, located at 4551 Springhill Dr., Suite 1 on the corner of Highway 54 and Thruston Dermont Road across the street from Ritzy’s Hamburgers, around four ...

In this video, learn how to make Izakaya-style Japanese potato salad! This creamy and flavorful dish is a popular side served in Japanese pubs (Izakayas). Follow this easy and quick recipe to create ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

The Mediterranean diet is suspected to have started ... I've found that munching is welcome at all hours of the day. Although potato chips and sugary drinks aren't a kitchen staple of mine ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include ... Add a peeled and diced potato and a bag of watercress and sauté for five more minutes ...

Exxon Mobil Corp. discovered natural gas off Egypt’s Mediterranean coast, a find that could prove significant for the North African nation looking to revive faltering production. Exxon completed ...

Short, heavy rainfall is typical of the Mediterranean, but like many of the climate extremes in recent years, including the current fires in Los Angeles, nothing is typical about what has been ...