Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Mediterranean cuisine includes far more than just hummus and baklava. These fantastic restaurants across the US offer a range ...

This month-long meal plan of Mediterranean ... and hearty brown rice, it’s a complete meal that’s both nutritious and easy to clean up. This French onion cabbage soup is a creative twist ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Recipe for Stelline Soup This chicken and lemon pastina soup is such a comforting ... I thought they made rice but it was actually orzo pasta. Then they stored it for winter in flour sacks.

Amara's Azure Alcove. The Mediterranean-inspired restaurant by Reena Miglani and Ajay Walia opened on January 21, 2025 in Belmont, CA. (Image by K ...

The new restaurant, with seating for around 30 diners, will occupy a renovated space in the Bethlehem Village Shoppes.

The Mediterranean diet ... You can add some lemon juice and honey to turn tahini into a dressing or use it for baking. Pre-cooked whole grains like rice and quinoa save a lot of time in the ...

Look back at 11 of the best new restaurants to open in 2024 in the Des Moines metro. They include a steakhouse, supper club, and farm-to-table restaurant.

Lemons are a grocery staple for me, as they're often the star ingredient in Mediterranean-inspired meals and drinks. In addition to using it in recipes, I squeeze lemon juice in my water or tea ...

Winterlicious 2025 is right around the corner, giving eager diners from across Toronto the chance to try new restaurants and ...