Add incredible Greek flavor to your dinner salad with Nicole's own expertly crafted recipe! In this video, she shows you how to make a Mediterranean crispy rice salad using marinated Greek chicken and ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Once you make it, it’ll quickly become a favorite. Plus, it’s so easy to prepare. Get the Recipe: Mediterranean Orzo Salad with Shrimp Greek Lemon Potatoes. Photo credit: Cook What You Love. Potatoes ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Nestled in the heart of Lisle, Illinois, there’s a culinary gem that’s been quietly serving up some of the most mouthwatering ...

In the heart of Lisle, Illinois, there’s a culinary gem that’s been quietly serving up some of the best deli fare this side of the Mississippi. Schmaltz Delicatessen, with its unassuming exterior and ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Now that your kitchen is well-stocked with nutritious foods, try out these beginner-friendly, Mediterranean diet-approved recipes for inspiration to help you get started. Related: Mediterranean ...

She shared three plant-based recipes that will help you eat more veggies, fruits, and legumes. For Christina Soteriou, a plant-based chef who grew up in the Mediterranean, healthy eating habits ...