Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...
Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you ...
Get your grocery list ready so you can add these dietitian-recommended staples to your market haul this week! Related: ...
There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.
Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...
Kacey Musgraves's Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We put the drink to the test.
A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...
A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...
Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes green tea, walnuts, and Mankai (pondweed).
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...