A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
5 "Bad" Fats You Should Be Eating For Better Heart Health, According to Experts
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
EatingWell on MSN22m
The 12 Best Mediterranean Diet Foods on a Budget, According to a Dietitian
Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick long-term. Part of the reason the Mediterranean diet is so highly regarded is ...
familydestinationsguide4h
The Mouth-Watering Steaks At This No-Frills Restaurant Are Worth The Drive From Anywhere In Idaho
That’s the Rusty Lantern Diner in Ucon, Idaho – a carnivore’s paradise disguised as a humble roadside eatery. Let me tell you ...
familydestinationsguide5h
The Best Fried Chicken In West Virginia Is Hiding Inside This Hole-In-The-Wall Restaurant
Welcome to Rossy’s On Wheels in Ranson, West Virginia. Now, I know what you’re thinking. “Another fried chicken joint? What’s ...
Medical News Today5h
Lower cholesterol linked to shift to plant-based meat alternatives
Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...
Health Digest on MSN22h
7 Reasons Paul Saladino Quit The Carnivore Diet
Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...