Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can ...

Eli Lilly investors and analysts said they want to hear details from the company on how exactly it plans to grow U.S. sales ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Ketia Osibogun's 136 lbs transformation is a reminder that anyone can lose weight if they are meticulous. Read about the tips ...

By ensuring that you have a balanced diet full of vitamins and minerals ... Taking too much vitamin D could result in nausea, weight loss, disorientation and heart rhythm issues.

Her valuable insights and weight-loss suggestions emphasize the importance of lifestyle modifications to live a healthy and happy life. Here’s an outline of her weekly diet plan and exercise ...