The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...

For the study, researchers took 160 products from 70 of the most popular protein powder brands. They then shipped samples of each protein powder to an independent laboratory, where they were ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...

Overall, 47% of the 160 protein powder samples tested by the Clean Label Project in 2024 exceeded Prop 65 regulatory guidelines, the report said. About 21% of the powders contained levels twice as ...

To kickstart your goals on a healthful high, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle ...

Subscribe to CNN’s Life, But Better newsletter for tips and resources aimed at enhancing your well-being.A recent investigation revealed that some over-the-counter protein powders may contain elevated ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Over-the-counter ...