But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

MuscleBlaze and Bigmuscles Nutrition are two brands that offer premium protein supplements. Read this comparison to pick the ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce ...

Supplements like creatine, pre-workout, protein powder, Ashwagandha, and many more have risen in our social media-ridden ...

People may also unintentionally gain or lose weight in different seasons or when facing important or stressful life changes, such as moving home or starting a new job. While many people are aware ...

Why to buy: This may be one of the best protein powders for men and women as it is 100% pure with ... Protein powder also helps maintain lean muscle mass during weight loss or fat reduction ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might expect. Even some of the ones with health claims like “high in protein” are ...