Margot Robbie balances fun and health with Pilates, tennis, surfing, and dancing. Her Reformer workouts and David Higgins' ...

Reformer pilates is on everyone's lips. Discover the benefits, how the reformer machine works, and what to expect as a total ...

As always when it comes to making any kind of fitness gain (whether we're talking strength, endurance, tone or more), consistency trumps all else. The experts recommend doing these moves around three ...

Which is Australia’s favourite Hemsworth brother? This highly contentious question may finally be settled at the 2025 ...

The famous and influential – from Margot Robbie to Meghan Markle – swear by the body conditioning ... supportive, and/or ...

IF there’s one workout that’s taken centre stage this year, it’s reformer Pilates. Loved by some of showbiz’ most svelte celebs – including Margot Robbie, Selena Gomez and Meghan ...

Mistake 1: Trying quick fixes like fad diets David Higgins, whose clients include Margot Robbie and Ryan Gosling ... or nothing" approach to health and fitness. When they inevitably can't stick ...

Want to get that A-list glow? The craziest celebrity beauty rituals reveal the lengths the stars go to in order to stay ...

IT’S the time of year when fitness is at the forefront of our minds. I – along with most people I know – am starting to feel the effects of weeks of overindulging during the festive ...

It takes a village to stand out in Sydney. From stylists and makeup artists to cosmetic surgeons, meet the pros who keep the rich and famous flawless.

The Apprentice is soon set to return to screens and the line-up for season 19 has officially been announced. Alan Sugar will ...