With multiple hurricanes, political unrest and now the busy holiday season upon us, it’s more important than ever to focus on ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

The future of work is undergoing a seismic transformation. From remote and hybrid work models to automation and advanced ...

Ambition, while an excellent driver of success, can take a toll on mental health if not managed properly. In the fast-paced ...

As we transition from childhood to adulthood, our relationships with our parents naturally evolve. While the dynamics may ...

The intervention was adapted from the World Health Organization's (WHO) "Problem Management Plus" intervention ... has not only improved the mental well-being of the mothers but has also had ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and fatigue can develop. But often, once spring and summer come round, these ...

Dreading the election results? Here are 7 ways to take charge of your emotions and protect your well-being during election ...

Sarah Davis, senior managing ... your copay can vary by plan. “If you’re already taking medication, confirm its coverage with the potential plan,” said Metz. While treatment for mental ...