To decide on the best protein powder for you, it helps to ask: what are protein powders for? Protein is a nutrient needed all over the body to help build, repair and maintain tissue. It is made up ...

Airplane food often gets a bad rap. As it turns out, it's not entirely the airlines' fault that food tastes different at 30,000 feet than it does on terra firma — and it's not all in your head ...

The U.S. surgeon general is kicking off this Dry January by warning about the link between alcohol and increased cancer risk. The announcement has left many people wondering about the healthiest ...

If you're planning on starting January with some healthy new habits after the indulgences of the festive period, adding certain supplements into your routine may help you to feel better – and ...

"This Russian MRE offers unexpected and delightful surprises. Rated Red is your go-to channel for everything Heartland! From epic food and cars to military life, video games, and outdoor ...

Charles “Chuck” A. Anderson, age 60, of Erie, passed away Tuesday, December 31, 2024, at his home. Chuck was born on March 14, 1964, to the late Charles and Velma Anderson. A lover of dogs ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

A strange taste and smell to south-east Queensland's tap water is harmless and should begin to disappear by the weekend, the region's main water supplier says. People in parts of Brisbane, Ipswich ...

Ninja has had some exciting releases in the past 12 months, but one of its most underhyped is its Ninja Thirsti water bottle. Designed to go alongside its carbonator system, the Thirsti bottle can ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. For years, David Nutt, a neuropsychopharmacologist at Imperial ...

Love it or hate it, there's no denying that giving up alcohol comes with some serious health perks. 'Taking a break from drinking alcohol - even if it’s just for a couple of weeks - is a good ...