Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

If you find yourself at the fast food chain with the ubiquitous Golden Arches, a single hamburger is one of the healthier ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

With growing consumer demand for protein-rich foods — including plant-based alternatives — it is important for manufacturers to review current CCPs and safety controls as their facilities expand and ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

VANCOUVER — Else Nutrition enters into the adult food market with the launch of its ready-to-drink nutritional shakes for ...

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...