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This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Keep warm while sticking to your goals with 17 low-carb soups and stews that bring comfort to your table. These recipes are hearty, easy to prepare, and perfect for chilly days. Enjoy meals that fit ...

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

This lentil soup recipe is a complete meal in one bowl ... Whether you focus on plant-based, low carb, diabetes-friendly, or paleo recipes, choose dishes that contain mostly whole foods and ...

We’re well into soup season now, which means everyone is looking for new recipes. There are always the classics that we have committed to memory, but winter is long, and each year we look for new ...

A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...

Clinical nutritionist and research scientist Dr Federica Amati, author of Recipes for ... Meanwhile, a low-carb diet has been transformative for 133 Type 2 diabetic patients of Dr Unwin’s ...

Breakfast when you have diabetes should be low in carbs and higher in healthy fats ... Keep an eye on portions when planning a carb-centric meal. Your hands can serve as great visual tools. One ...

Whether you prefer zingy vegetable soups, rich meaty stews, or hearty and comforting classics, there’s a soup for every diet and taste preference. To get you inspired, here are 12 of the best soup ...