Are you working on your 2025 weight loss goals? Does it feel like an uphill battle (literally or figuratively)? It's ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

The budget-friendly staple costs just pennies a portion but has been hailed the 'ultimate weight loss superfood' ...

A new diet, inspired by traditional eating habits and using non-industrialised foods, shows promising results in weight loss ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

"At first, I set a step goal of 10-12k steps a day, paired with a couple of weekly runs. I adjusted my diet too, cutting down ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...