Post-translational modifications (PTMs) are chemical changes to proteins that follow their synthesis and secretion. These modifications play a crucial role ...

As the global human population grows and consumption patterns shift, the demand for animal-derived protein is expected to soar. At the same time, the ...

I have a few main areas of focus, but the biggest of them all can be described as “What does this food do for me?” ...

Other healthy FDA foods include salmon, trail mix with nuts and fruits Eggs were long-associated with being high in cholesterol More states requiring eggs be cage-free to be sold in stores The FDA ...

Dinners with at least 15 grams of protein per serving for a satisfying meal. Our column, ThePrep, has everything you'll need to make meal planning and meal prep as easy as can be. Nutritional ...

Delicious dinners that will help you feel fuller for longer! It’s getting warmer here in Austin, and next week’s forecast is full of sunshine. I plan to take full advantage and get in long ...

As the calendar turns to a fresh new year, many of us set resolutions to live healthier, eat better, and embrace habits that nourish both body and mind. If you’re looking for a superfood to kickstart ...

Slowing down climate change is an immense task, but small individual actions can add up to help reduce emissions.

In-N-Out's famous burger might be well-known, but there are some fun facts about the Double-Double that might be new to you.

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...