If you are washing loose-leaf lettuce or romaine, she suggests separating each leaf from the core to see dirt and residue ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious ...

"In addition to our goal of providing information to consumers, it's possible we'll see manufacturers reformulate products to ...

But overall, trying a new diet can be difficult, and there is so much information out there that the choice can feel overwhelming and can trigger negative emotional responses towards food. “Counting ...

Nutritionist Sahiba Chawla Bawa keeps sharing weight loss and nutrition –related information and tips on her Instagram profile on a regular basis. A few weeks back, Sahiba shared a reel noting ...

Each day, Times Insider editors scour the newspaper for the most interesting facts to appear in articles. This year, tidbits about grudge-holding crows, the first-ever first kiss and George ...