A man, known as ketorecipes on TikTok, recently revealed three changes he made to his diet to shed 100lbs (7st1lb). He simply ...

If you’re looking to shed persistent lower belly fat, weight loss coach and TikTok creator Soraya Russell has outlined three ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

Rohit Sharma produced a brilliant performance in the second ODI, smashing 119 to guide India to a resounding win in Cuttack.

TECH can’t solve all of our problems – but it helped me shed nearly four stone over the summer, so I can’t complain. I’m The ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

After spending years developing its endoscopic device treatment for patients with Type 2 diabetes, Fractyl Health is now ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

The New York Jets are expected to part ways with Aaron Rodgers and Davante Adams this offseason. These teams might be gutsy (or dumb) enough to sign them both.

Mudgee-based Cameron Anderson honours the beauty of humble rural structures and rustic materials in his designs.