Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

For a variety of reasons, the government had been on the search for a way to "fix" diet for some ... The best types of protein, according to Bikman, are whey, egg whites and collagen.

I've used vanilla protein powder to sweeten and add protein to my coffee before, so I knew what to expect with this one. Although I've tried plant-based options, I usually go for whey because I ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...